All The Tools You Need To Build A Thriving Healthy Lifestyle
Level 1 Somatic training:

The years I have been working as a sex coach and educator I have seen that women and men who want to feel sexy and keep a life of healthy habits we must connect to our bodies. Out from the mind!

But people often fall short on the way, they stop the great new habits, they start binge eating or fall back into a stressed mind. And again fall back to the "safety kilograms/pounds". I call them safety pounds, because that is usually what they are.

In my coaching you get to touch your unconscious mind on a deep level and with your breath, movement and sound get to release that what is holding you back from you most sexy, vibrant self!

As my previous jobs being a personal trainer and Yoga teacher I build you a fitness and diet program tailored to your needs, if you want one in our coaching.